Whereas a therapist focuses on emotional wellness and mental health, our Life Coaches are wellness professionals who assist clients with setting and achieving practical goals that take care of clients' fears around failure to launch-whether regarding relationships, careers, professional matters, health, and day-to-day activities to name a few. Coaches work with clients to clarify goals, identify challenges, and come up with strategies to triumph over those challenges with accountability and appropriate follow-through. Like a Recovery Coach, a Life Coach guides, empathizes, and provides structure and value to the recovering individual who has already overcome the hurdle of getting and staying sober.

At By Grace, we employ and work closely with a talented crew of recovery specialists and industry leaders in the Connecticut area as well as the five boroughs of New York City and greater Tri-State area.